A Fresh Start for September
September Reset: Supporting Your Body with the Right Supplements
September always feels like a reset month—back to routine, back to structure, and back to focusing on what fuels us from the inside out. While I will never promote every supplement I take (because everyone’s needs are different), I believe there are a few key products that can benefit almost anyone in terms of whole-body wellness. This month, I’m highlighting two that have made a real difference for me:
Daily Omega by Arbonne
If there’s one supplement most people can benefit from, it’s omega-3s. Arbonne’s new Daily Omega delivers essential omega-3 fatty acids sourced from algae and Ahiflower® oil—making it a vegan-friendly alternative without the fishy aftertaste.
Here’s why I love it:
Supports heart and brain health with DHA, EPA, and ALA
Promotes radiant skin by maintaining a healthy skin barrier
Sustainably sourced, eco-conscious, and vegan
Light orange essence flavor (no fishy aftertaste!)
Easy to swallow and about half the size of a typical fish oil pill
Why it’s different: Instead of fish oil, this formula uses algae, the original source of omega-3s. Combined with Ahiflower® oil, you get broad-spectrum omega support that’s gentle on the planet and your body.
PC Cost is $40 for a 30-day supply, which is the average price of most supplements.
I pair my Daily Omega with Arbonne’s protein shakes and my daily Fizz to keep my energy up and my nutrition balanced as I work through a September reset.
Live Well with Angela note: If you’re curious about the reset program I follow (which totals less than $150), reach out—I’d love to help tailor a plan for you with a well-balanced nutrition diet plan.
Want to Save on Arbonne?
Skip the full shipping cost and save 20% when you join my next group order. I’ll deliver right to your door (local) or ship to you for just $6 once the order arrives.
You can browse here.
HealthyCell Bioactive Multi
I recently discovered a pill-free multivitamin that’s completely changed the way I think about supplements: HealthyCell Bioactive Multi. Instead of swallowing a handful of pills, this delicious berry-flavored MicroGel delivers ultra-absorbable nutrients in a single gel pack.
Here’s what makes it special:
Clinically proven to deliver 165% more absorption than tablets
All-in-one formula replaces up to 14 different pills
Contains zinc, magnesium, antioxidants, and phytonutrients
Tastes like a fruity gummy (can be taken straight, chilled, or mixed into a smoothie)
Clean formulation: Vegetarian, gluten-free, soy-free, and non-GMO
This on-the-go multivitamin is physician-formulated and designed to cover your nutritional bases without the hassle of multiple capsules. I love that it’s portable, easy, and feels like a treat instead of a chore.
Cost is $33.95 for a pack of 14 ($2.35 per day).
They also have other supplements specific to focus, sleep, and joint/mobility. Learn more about them here:
Focus/Recall (14-day supply)
Sleep (30-day supply)
Joint/Mobility (30-day supply)
What to consider when choosing supplements
Focus on quality, absorption, and what truly benefits your body. Your doctor is a great person to talk to about which vitamins and supplements could be beneficial additions to your routine. These two supplements have been working well for me as I try to take a holistic approach to my menopause journey. I have started working with a new health care provider in the functional medicine space, and I’m learning a lot about using natural options to manage my symptoms. I look forward to sharing information and product recommendations with you.
For now, reach out to me here to inquire about any of the above.
Live Well with Angela